Buffalo - 763-684-1000
MondayTuesdayWednesdayThursdayFridaySaturdayFull Schedule
Monday
- 3:45 - Intro / Private Class
- 4:15 - Mighty Dragons
- 4:45 - Blue thru Red - Junior
- 5:15 - No / White - Junior
- 5:45 - Gold / Green / Purple - Junior
- 6:15 - Adv. Red thru Black - Junior
- - Intro / Private Class
- 6:45 - No / White / Gold - Adult
- 7:15 - Adv. Red thru Black - Adult
- 8:00 - Cardio Kickboxing - Adult
- 8:30 - Green thru Red - Adult
Tuesday
- - Intro / Private Class
- 11:30 - White thru Black - Adult
- 12:15 - White thru Black - Junior
- 3:45 - Intro / Private Class
- 4:15 - Mighty Dragons / Tigers
- 4:45 - No / White - Junior
- 5:15 - Gold / Green - Junior
- 5:45 - Adv. Red thru Black - Junior
- 6:30 - Purple / Blue / Adv. Blue / Red - Junior
- - Intro / Private Class
- 7:00 - No / White / Gold - Adult
- 7:30 - Adv. Red thru Black - Adult
- 8:15 - Green thru Red - Adult
Wednesday
- 3:45 - Intro / Private Class
- 4:15 - Mighty Dragons
- 4:45 - Gold / Green / Purple - Junior
- 5:15 - Blue thru Red - Junior
- 5:45 - No / White - Junior
- - Intro / Private Class
- 6:15 - Detail / Competition Class- Adv. Red & Above Everyone
- 7:00 - No / White / Gold - Adult
- 7:30 - Ground Self Defense - Adult - Conditioning
- 8:00 - Green & Above Sparring - Adult
Thursday
- - Intro / Private Class
- 11:30 - White thru Black - Adult
- 12:15 - White thru Black - Junior
- - Intro / Private Class
- 4:15 - Mighty Dragons / Tigers
- 4:45 - Purple thru Red - Junior
- 5:15 - Gold / Green - Junior
- 5:45 - No / White - Junior
- 6:15 - No / White / Gold - Adult
- - Intro / Private Class
- 6:45 - Adv. Red thru Black - Pre-Test Junior
- 7:30 - Adv. Red thru Black - Pre-test Adult
- 8:30 - Green thru Red - Adult
Friday
- - Intro / Private Class
- 4:15 - Mighty Dragons
- 4:45 - Blue & Above - Junior
- 5:15 - Gold / Green / Purple - Junior
- 5:45 - White / Gold / Green / Purple - Adult
- 6:30 - Blue & Above - Adult
Saturday
- 9:00 - Leadership Class - Everyone
- 9:30 - Green & Above Sparring - Junior
- 10:15 - No / White / Gold - Junior
- 10:45 - No / White / Gold - Adult
- 11:15 - Green thru Red - Adult
- 12:00 - Weapons - Everyone Red and Above
- 12:45 - Adv. Red thru Black - Pre-Test Adult
- - Sparring - Followig Pre-Testing
Monticello - 763-295-4919
MondayTuesdayWednesdayThursdayFridaySaturdayFull Schedule
Monday - Four Star Day*
- 3:45 - Intro / Private Class
- 4:15 - Mighty Dragons
- 4:45 - No / White / Gold - Junior
- 5:15 - Green / Purple - Junior
- 5:45 - Blue thru Red - Junior
- 6:15 - Adv. Red and Above - Junior
- 6:45 - Intro
- 7:00 - Adv. Red and Above - Pretest Adult
- 7:45 - Green thru Red - Adult
- 8:30 - No / White / Gold - Adult
Tuesday - Pad Day*
- 11:45 - No / White / Gold - Everyone
- 12:15 - Green and Above - Juniors
- 12:45 - Green and Above - Adults
- 3:45 - Intro / Private Class
- 4:15 - Mighty Dragons
- 4:45 - Green / Purple - Junior
- 5:15 - Blue thru Red - Junior
- 5:45 - No / White / Gold - Junior
- 6:15 - Adv. Red and Above - Pretest Junior
- 6:45 - Intro
- 6:45 - Black Belt - Everyone
- 7:15 - No / White / Gold - Adult
- 7:50 - Green and Above Sparring - Adult
Wednesday - Four Star Day*
- 3:45 - Intro / Private Class
- 4:15 - Mighty Dragons
- 4:45 - No / White / Gold - Junior
- 5:15 - Green / Purple - Junior
- 5:45 - Blue thru Red - Junior
- 6:15 - Adv. Red and Above - Junior
- 6:45 - Intro
- 7:00 - No / White / Gold - Adult
- 7:30 - Green thru Red - Adult
- 8:15 - Adv. Red and Above - Adult
Thursday - Form Day*
- 11:45 - No / White / Gold - Everyone
- 12:15 - Green and Above - Juniors
- 12:45 - Green and Above - Adults
- 3:45 - Intro / Private Class
- 4:15 - Mighty Dragons
- 4:45 - Blue thru Red - Junior
- 5:15 - Green / Purple - Junior
- 5:45 - No / White / Gold - Junior
- 6:15 - Adv. Red and Above - Pretest Junior
- 6:45 - Intro
- 7:00 - Adv. Red and Above - Pretest Adult
- 7:45 - No / White / Gold - Adult
- 8:15 - Green thru Red - Adult
Friday
- 3:45 - Intro / Private Class
- 4:30 - Gold and Above Cardio - Junior
- 5:00 - Basic Bo & Exodus - Everyone
- 5:45 - Tourn. Training Team Evo 101 - Everyone
- 6:30 - Adult Cardio - Everyone
Saturday
- 9:30 - Green and Above - Adult
- 10:15 - No / White / Gold - Junior
- 10:45 - No / White / Gold - Adult
- 11:00 - Intro
- 11:15 - Green thru Red - Junior Sparring
- 12:00 - Advanced Sparring - Adv. Red and Above Junior
- 12:45 - Black Belt - Everyone
Elk River - 763-441-2467
MondayTuesdayWednesdayThursdayFridaySaturdayFull Schedule
Monday - Junior Black Belts
- 3:45 - Intro
- 4:15 - White / Gold- Mighty Dragons
- 4:45 - Gold / Green - Junior
- 5:15 - Purple / All Blue - Junior
- 5:45 - No Belt / White - Junior
- 6:15 - Red and Above - Junior
- 6:45 - Intro
- 7:00 - Weapons Class - See Office for Details
- 7:30 - White / Gold - Adult
- 8:00 - Green / Above - Sparring
Tuesday
- 11:30 - Green and Above - Adult
- 12:15 - Green and Above - Juniors
- 12:45 - No Belt / White / Gold - All Ages
- 3:45 - Intro
- 4:15 - Green and Above - Mighty Dragons
- 4:45 - Purple / Blue / Red - Junior
- 5:15 - No Belt / White - Junior
- 5:45 - Gold / Green - Junior
- 6:15 - Intro
- 6:30 - Purple / Blue / Red - Adult
- 7:15 - Brown / Black - All Ages
- 8:00 - Kickboxing - Adult
- 8:45 - White / Gold - Adult
Wednesday - Adult Black Belts
- 3:45 - Intro
- 4:15 - White / Gold - Mighty Dragons
- 4:45 - No Belt / White - Junior
- 5:15 - Red & Above- Junior
- 5:45 - Gold / Green - Junior
- 6:15 - Purple / All Blue - Junior
- 6:45 - Intro
- 7:00 - White / Gold - Adult
- 7:30 - Green / Purple / All Blue - Adult
- 8:15 - Red & Above - Adult
Thursday
- 11:30 - Green and Above - Adults
- 12:15 - Green and Above - Juniors
- 12:45 - No Belt / White / Gold - All Ages
- 3:45 - Intro
- 4:15 - Green and Above - Mighty Dragons
- 4:45 - Gold / Green - Junior
- 5:15 - Purple / Blue / Red - Junior
- 5:45 - No Belt / White - Junior
- 6:15 - Intro
- 6:30 - Brown / Black - All Ages
- 7:15 - White / Gold / Green - Adult
- 7:45 - Purple / Blue / Red - Pretest Adult
Friday
- 3:45 - Intro
- 4:30 - Gold / Green / Purple - Junior
- 5:00 - Blue and Above - Junior
- 5:30 - Gold / Green / Purple - Adult
- 6:15 - Blue and Above - Adult
Saturday
- 9:00 - Leadership Class - Everyone
- 9:45 - Green and Above Sparring - Junior
- 10:30 - No / White / Gold - Junior
- 11:00 - No / White / Gold - Adult
- 11:30 - Intro
- 11:45 - Green thru Red - Adult
- 12:30 - Pretest Class - Adv. Red and Above - Adult
Rogers - 763-425-2900
MondayTuesdayWednesdayThursdayFridaySaturdayFull Schedule
Monday
- 12:00 - Yoga - Adult
- 4:30 - All Belts - Mighty Dragons
- 5:00 - No Belt / White Belt - Junior
- 5:30 - Gold / Green - Junior
- 6:00 - Adv. Blue & Above - Junior
- 6:45 - Purple / Blue - Junior
- 7:30 - No / White / Gold - Adult
- 8:00 - Brown & Above - Adult
- 8:45 - Green thru Adv. Red - Adult
Tuesday
- 11:30 - White - Black - Juniors
- 12:00 - White - Black - Adult
- 4:30 - Purple & Above - Junior
- 5:15 - Forms Class - Junior
- 5:45 - Gold / Green - Junior
- 6:15 - All Belts - Mighty Dragons
- 6:45 - No Belt / White Belt - Junior
- 7:15 - No / White / Gold - Adult
- 7:45 - Green & Above - Adult
- 8:30 - Cardio Kickboxing - Adult
Wednesday
- 9:00 - Yoga - Adult
- 4:30 - (Hand Pad Day) - Mighty Dragons
- 5:00 - No Belt / White Belt - Junior
- 5:30 - Gold / Green - Junior
- 6:00 - Purple / Blue - Junior
- 6:45 - Adv. Blue & Above - Junior
- 7:30 - Green thru Adv. Red - Adult
- 8:15 - No / White / Gold - Adult
- 8:45 - Brown & Above - Adult
Thursday
- 11:30 - White - Black - Juniors
- 12:00 - White - Black - Adult
- 4:30 - All Belts - Mighty Dragons
- 5:00 - Adv. Blue & Above - Junior
- 5:45 - Gold / Green - Junior
- 6:15 - Forms Class - Junior
- 6:45 - Purple / Blue - Junior
- 7:30 - No Belt / White Belt - Junior
- 8:00 - No / White / Gold - Adult
- 8:30 - Green & Above Sparring - Adult
Friday
- 4:30 - Pad Striking - Junior
- 5:00 - Leadership Class - BBC / Masters
- 5:30 - Xtreme Martial Arts - Junior (BBC / Masters)
- 6:00 - Pad Striking - Adult
Saturday
- 9:00 - Cardio Kickboxing - Adults
- 10:00 - Green & Above Sparring - Junior
- 10:30 - No / White / Gold - Juniors
- 11:00 - No / White / Gold - Adult
- 11:30 - Beginning Bo Class - BBC / Masters
- 12:00 - Advanced Bo Class - BBC / Masters
- 12:30 - Green & Above - Junior & Adult
Medina - Plymouth - 763-478-4YOU
MondayTuesdayWednesdayThursdayFridaySaturdayFull Schedule
Monday
- 4:00 - Intro
- 4:30 - White & Gold Stripe - Mighty Dragons
- 5:15 - Gold & Green - Junior
- 5:45 - Purple & Above - Junior
- 6:15 - No Belt & White Belt - Junior
- 7:00 - Intro
- 7:15 - No / White / Gold - Adult
- 8:00 - Green & Above Sparring - Adult
Tuesday
- 11:00 - No / White / Gold - Junior
- 11:30 - Green & Above - Junior
- 12:15 - All Adults
- 4:00 - Intro
- 4:30 - Green Stripe & Above - Mighty Dragons
- 5:00 - No Belt & White Belt - Junior
- 5:45 - Blue & Above - Junior
- 6:15 - Gold / Green / Purple - Junior
- 6:45 - Intro
- 7:00 - No / White / Gold - Adult
- 7:30 - Green & Above - Adult
- 8:15 - Cardio-Conditioning - All Adults
Wednesday
- 4:00 - Intro
- 4:30 - White & Gold Stripe - Mighty Dragons
- 5:15 - Purple & Above - Junior
- 5:45 - Gold & Green - Junior
- 6:15 - No Belt & White Belt - Junior
- 7:00 - Intro
- 7:15 - Purple & Above - Adult
- 8:00 - No / White / Gold / Green - Adult
Thursday
- 11:00 - No / White / Gold - Junior
- 11:30 - Green & Above - Junior
- 12:15 - All Adults
- 4:00 - Intro
- 4:30 - Green Stripe & Above - Mighty Dragons
- 5:00 - No Belt & White Belt - Junior
- 5:30 - Gold / Green / Purple - Junior
- 6:15 - Blue & Above - Junior
- 6:45 - Intro
- 7:00 - Purple & Above - Adult
- 7:45 - No / White / Gold / Green - Adult
Friday
- 4:00 - Intro
- 4:45 - Gold & Green - Junior
- 5:15 - Purple & Above - Junior
- 5:45 - Intro to Team Evolution & Tournament Training - Gold & Above Everyone
- 6:30 - Cardio-Conditioning - All Adults
Saturday
- 9:00 - All Levels - Mighty Dragons
- 9:45 - Green & Above Sparring - Junior
- 10:30 - No / White / Gold - Junior
- 11:15 - Intro
- 11:30 - All Adults
- 12:15 - Beginning Bo Class - BBC/Masters
Waconia - 952-361-Kids (5437)
MondayTuesdayWednesdayThursdayFridaySaturdayFull Schedule
Monday
- 3:45 - Intro / Private Class
- 4:15 - Mighty Dragons
- 4:45 - White & Gold - Junior
- 5:15 - Blue, Adv. Blue & Red- Junior
- 5:45 - Green & Purple - Junior
- 6:15 - Black Belts - Everyone
- 7:00 - Adv. Red to Adv. Brown - Everyone
- 7:45 - Purple, Blue & Red - Adult
- 8:30 - White, Gold & Green - Adult
Tuesday
- 11:00 - Intro / Private Class
- 11:15 - All Juniors
- 11:45 - All Adults
- 3:45 - Intro / Private Class
- 4:15 - Mighty Dragons
- 4:45 - Adv. Red & Above - Junior
- 5:15 - Green & Purple - Junior
- 5:45 - Blue, Adv. Blue & Red - Junior
- 6:15 - White & Gold - Junior
- 6:45 - Intro
- 7:00 - White, Gold & Green - Adult
- 7:30 - Purple, Blue, Adv. Blue & Red - Adult
- 8:15 - Adv. Red & Above - Adult & Pretesters (Everyone)
Wednesday
- 3:45 - Intro / Private Class
- 4:15 - Mighty Dragons
- 4:45 - Green & Purple - Junior
- 5:15 - White & Gold - Junior
- 5:45 - Adv. Red & Above - Junior
- 6:15 - Blue, Adv. Blue & Red - Junior
- 6:45 - Intro to Team Evolution (Tournament Detail Class)
- 7:15 - Black Belts - Everyone
- 8:00 - Purple to Adv. Brown - Adult
- 8:45 - White, Gold & Green - Adult
Thursday
- 11:00 - Intro / Private Class
- 11:15 - All Juniors - Juniors
- 11:45 - All Adults - Adults
- 3:45 - Intro / Private Class
- 4:15 - Mighty Dragons
- 4:45 - Blue, Adv. Blue & Red - Junior
- 5:15 - White & Gold - Junior
- 5:45 - Green & Purple - Junior
- 6:15 - Adv. Red & Above - Junior
- 6:45 - Intro
- 7:00 - Bo Class - Everyone
- 7:30 - White & Gold - Adult
- 8:00 - Green & Above Sparring - Adult
Friday
- 3:45 - Intro / Private Class
- 4:30 - Blue & Above - Junior
- 5:00 - Gold, Green & Purple - Junior
- 5:30 - Gold, Green & Purple - Adult
- 6:15 - Blue & Above - Adult
Saturday
- 9:15 - Cardio / Conditioning - Everyone
- 10:00 - Green & Above Sparring - Junior
- 10:30 - No, White & Gold - Junior
- 11:00 - No, White & Gold - Adult
- 11:30 - Intro
- 11:45 - Green, Purple, Blue & Red - Adult
- 12:30 - Adv. Red & Above - Everyone & Pretesters
*Pad Day - Hand and Foot Pads - One Steps and Self Defense
*Detail Day - Forms and Combination - With Conditioning
*Cardio Day - Cardio Kickboxing - Bag Gloves - Cardio Shirt and Belt