Dojo Karate

Labor Day weekend has come and gone. Most likely, you have already sent your kids back to school. The school year can be difficult for some children and adolescents. As a parent, you may want to fix all your children’s problems, but you also want them to learn to resolve issues on their own. Consider […]


Eighth Annual Charity Golf Tournament

Our Eighth Annual Charity Golf Tournament for AuSM (Autism Society of Minnesota) took place on Sunday, August 12, 2018 at Riverwood National Golf Course in Otsego. AuSM is a non-profit that provides resources, education, and support for families affected by autism. We would like to thank our generous golfers, sponsors, and volunteers for an incredible […]


Autism and Martial Arts Training

People with autism spectrum disorders may have many challenges in life, including difficulties in social situations and with communication. They may exhibit repetitive behaviors or experience sleep disturbances, anxiety, or other disorders. But the difficulties come with specialties and unique strengths, too! Learning martial arts can create a rewarding experience for someone on the autism […]


Dojo Karate - Kicking Summer Break Off Right

There comes a time when your kids grow up. During the summer, they can stay at home by themselves and don’t need daycare. Most adults don’t have the luxury of summer breaks, though, and kids are home alone, left alone to their own devices! So how do you inspire your kids to enjoy the summer […]


Key Skills in Self-Defense - Dojo Karate

Safeguard yourself from a potential attacker through a martial arts self-defense class. You’ll learn useful, key skills in self-defense training to prepare for a hostile situation or physical confrontation. Your mind learns to shift awareness to your surroundings, while remaining calm if danger is present. Avoidance One of the first steps in self-defense is to […]


Tournament of Champions All-American Karate Cup - Dojo Karate

In March, we hosted our very own Tournament of Champions All-American Karate Cup – a premier national open competition karate tournament. The competition brings together the best youth and adults forms, sparring and self-defense competitors from schools around the Minnesota and Wisconsin area. For Dojo Karate, participants training for this tournament were enrolled in our […]


Spring-Into-Action-Physical-Fitness-Dojo-Karate-Blog

It’s not hard to argue that exercise is good for you. You live longer and feel better. We all have different backgrounds and skills, and sometimes must try harder than others to reach our goals. Whether you are new to fitness, jumping back in it, or just want to find new ways to improve – […]


Dojo Karate

“Dojo Karate is unique because we specialize in helping kids and adults develop a healthier body and mind. For kids, for adults, for life.” – Master Hourscht Emphasis on Individual Dojo gives personal attention to students through one-on-one tutoring. Our instructors are passionate about Karate with a mission to help each student reach his or […]


5 Tips to Make Your Fitness Goals a Success by Dojo Karate

Welcome to the new year! Previously, our blog talked about passion to redefine your New Year’s resolutions. This blog is going to talk more specifically about how to achieve those goals. I want to lose weight. I want to be more physically fit and flexible. I want to run a marathon. These are great fitness […]


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