Dojo Karate

Key Skills in Self-Defense - Dojo Karate

Safeguard yourself from a potential attacker through a martial arts self-defense class. You’ll learn useful, key skills in self-defense training to prepare for a hostile situation or physical confrontation. Your mind learns to shift awareness to your surroundings, while remaining calm if danger is present. Avoidance One of the first steps in self-defense is to […]


Tournament of Champions All-American Karate Cup - Dojo Karate

In March, we hosted our very own Tournament of Champions All-American Karate Cup – a premier national open competition karate tournament. The competition brings together the best youth and adults forms, sparring and self-defense competitors from schools around the Minnesota and Wisconsin area. For Dojo Karate, participants training for this tournament were enrolled in our […]


Spring-Into-Action-Physical-Fitness-Dojo-Karate-Blog

It’s not hard to argue that exercise is good for you. You live longer and feel better. We all have different backgrounds and skills, and sometimes must try harder than others to reach our goals. Whether you are new to fitness, jumping back in it, or just want to find new ways to improve – […]


5 Tips to Make Your Fitness Goals a Success by Dojo Karate

Welcome to the new year! Previously, our blog talked about passion to redefine your New Year’s resolutions. This blog is going to talk more specifically about how to achieve those goals. I want to lose weight. I want to be more physically fit and flexible. I want to run a marathon. These are great fitness […]


Kickboxing Classes

At Dojo Karate, we offer a variety of classes, including kickboxing. Do you know where kickboxing comes from? What makes it different from Karate or Taekwondo? This blog will answer those questions; we will cover kickboxing basics, history, and benefits. About Kickboxing Kickboxing blends boxing and karate. Kickboxers use hands and feet to strike, which […]


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